Half Moon Bay

Educational'S ARCHIVE

  • Although Swedish and Deep Tissue Massage can have some similar techniques, they differ in the amount of pressure that is applied and their intended purpose. Swedish massage helps promote circulation and relax the surface muscles, using light to medium, or even firm pressure. Deep tissue massage is very firm and works the deeper layers of […]

    CONTINUE READING
  • Muscle tension is a common and wide spread issue that almost every person will experience throughout their life. It typically occurs after hard physical activity such as lifting weights or running. However, it isn’t uncommon to also experience it due to dehydration or after long periods of inactivity. Muscles are found all over the body. […]

    CONTINUE READING